I made a new batch of soothing sitz spray. It can be sprayed directly on the perineum. Or for added soothing relief, you can spray it on a maxi pad and freeze the pad for a few minutes. It has a sensational cooling effect.
This spray is perfect for moms who just delivered a baby or for anyone experiencing hemorrhoids. It can also be used for the occasional run-of-the-mill vaginal irritation.
I researched loads of recipes for the right combination of ingredients. I also wanted to keep it natural and super simple. I decided to use witch hazel (antiseptic, anti inflammatory), aloe vera gel (soothes burning and itching) and lavender (soothing and has some antiseptic properties).
I hope you enjoy it as much as I loved making it.
Your perineum will thank you.
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